Relative to the sustainability of fish, a list has been compiled for which presents fish to avoid, and fish to consider eating instead.
Ten Fish to Avoid
- Atlantic Cod
- Atlantic Salmon
- Atlantic Halibut
- European Eel
- Atlantic Bluefin Tuna
- King or Tiger Prawns
- Sturgeon and Caviar
- Turbot
- Swordfish
- Skates and Rays
Ten Fish to Eat
- Sardine or Pilchard
- Gurnard
- Black Bream, Seabream or Porgy
- Coley or Saithe
- Mackerel
- Megrim
- Pollack
- Dab
- Tilipia
- Oyster

